In-Person Coaching

Coaching options · FAS Training

Individualized programs. In-Person Coaching

Every program begins with a movement assessment and is built around your specific history, goals, and limitations — whether we work together in person or online.

Choose your package

Month to month options

Recurring payment options

What's included

1. Fully customized training program

2. Hands-on coaching every session

3. Real-time technique feedback

4. Exercise demonstration and cuing

5. Program adjustments as you progress

6. Goal-specific session structure

In-person is the right fit if you

- Want hands-on guidance to build confidence in your movement

- Are returning from injury and need real-time correction

- Prefer accountability through a fixed session schedule

- Are local to Erie, Lafayette, or the Boulder corridor

Not sure which package to start with? Book a consultation and we'll figure it out together.